“Acta no Verba” (Action Not Words)
— some Latin Guy
REad mE FiRst
KICKBOXING CONDITIONING #4 “Running Through Cement”
KICKBOXING CONDITIONING #3 POWER ENDURANCE “HEAVY FINISH ON THE HEAVY BAG”
It all begins with an idea.
KICKBOXING CONDITIONING #2
KICKBOXING CONDITIONING #1
ADVANCED INTERVAL WEIGHT TRAINING: ‘NO REST FOR THE WICKED’
ADVANCED INTERVAL WEIGHT TRAINING II: “F*%Kn’ 500’s”
