Kick off the day and get your mind and body in order with an invigorating, 45 minute workout followed by some meditation or yoga flow under the guidance of one of our Yogis. Wrap it up with a continental spread provided by some serious local talent.

Who says you cant have your cake and eat it too! Life’s all about balance and trade offs remember - have a workout, relax with some yoga or mediation, and unwind during a social with friends and coworkers.

The worlds your oyster with this setup, keep it is as simple as you want with a fitness class, or build out an entire day with our offerings - you decide.